LEAD. THRIVE.
EMBODY YOUR TRUE PATH.
Career Authenticity & Leadership Coaching
-OR-
Relationship Clarity & Intimacy Cultivation
Coaching Brings out The Best in You
This is not traditional career coaching—it’s a transformational deep dive into your authentic power, leadership, and purpose. If you’re tired of playing small, feeling stuck in unaligned work, or questioning your next move, this coaching experience will help you step into your fullest expression and claim a career that excites you.
Using a VITA™-infused approach, we blend somatic work, nervous system regulation, mindset shifts, and deep embodiment practices to break through fear, conditioning, and self-doubt—so you can own your success with confidence and ease.
If you want to go fast, go alone. If you want to go far, go together.
The Time is NOW
My coaching
TRANSFORMATIONAL SOMATIC COACHING WITH THORHIDLUR
A Body-Based Approach to Deep, Lasting Change
The Method: Beyond Mindset – Into Embodiment
Most coaching focuses on mindset shifts alone, but true transformation happens when the body is involved. My approach is rooted in somatic-based coaching, which means we work directly with your nervous system, emotions, and subconscious patterns to create deep and lasting change.
Through a combination of breathwork, embodiment exercises, emotional processing, and nervous system regulation, we don’t just talk about transformation—we live it, feel it, and integrate it into your daily life. This work moves beyond theory into tangible, embodied confidence, self-trust, and relational empowerment.
Who This Coaching Is For
This coaching is designed for individuals who are:
✔️ Ready to break free from imposter syndrome, self-doubt, and playing small.
✔️ Seeking deeper embodiment, self-connection, and emotional resilience.
✔️ Looking to transform their relationships, career and self-worth from the inside out.
✔️ Tired of repeating old patterns and want to step into personal power and self-trust.
This might be for you if:
✅ Feel stuck, uninspired, or misaligned in your current work but don’t know your next step
✅ Want to transition into a career that feels authentic, fulfilling, and financially abundant
✅ Are ambitious but burned out, craving success without sacrificing your well-being
✅ Struggle with self-doubt, imposter syndrome, or fear of being seen in your full power
✅ Want to lead with confidence, authenticity, and embodied presence
✅ Desire a nervous system-supported, joy-led approach to career success
More about the outcome
What you will experience is
✨ Clarity & Confidence: Understand what you truly desire and take aligned action without overthinking or fear
✨ Deep Self-Trust: Break free from conditioning and own your career path with certainty and conviction
✨ Magnetic Leadership: Develop an authentic leadership presence that naturally attracts the right people and opportunities
✨ Ease & Flow: Shift from forcing and burnout to embodied success, pleasure, and sustainability
✨ Unshakable Worthiness: Finally believe in your value, expertise, and right to be well-compensated
And what you will leave behind:
❌ Self-doubt and second-guessing every decision
❌ Fear of being seen, using your voice, or claiming your success
❌ Settling for an unaligned career just because it’s “safe”
❌ Overworking, burnout, and the hustle mentality
❌ Feeling disconnected from your purpose and personal power
Umsögn
“Ég var gjörsamlega týnd, föst í vanlíðan og átti erfitt með að njóta lífsins. Í coachinginu lærði ég að taka pláss, setja mig í forgang og hlúa að mér bæði líkamlega og andlega. Ég er núna mun lífsglaðari, meðvituð um hvað veitir mér gleði og hef meiri trú á sjálfri mér. Þetta ferli hefur umbreytt lífi mínu!”
KH
“Markþjálfunin hjá Þórhildi hefur haft jákvæð áhrif á mig bæði persónulega og faglega. Ég upplifði alltaf öruggt rými til að tjá mig, þar sem ég fékk stuðning þegar þörf var á en líka áskoranir sem hvöttu mig til að vaxa og setja markið hærra – á þann hátt að ég gæti raunverulega náð því.”
Hanna
“Ég er sjálfsöruggari og veit hvert ég vil stefna og hvað þarf til þess að ná mínum markmiðum. Ég er líka öruggari á því hvað ég vil, hvað ég þarf og hvað mig langar í. Markþjálfunin hjá Þórhildi opnaði augu mín fyrir nýjum leiðum og var bæði öruggt og sjálfseflandi.”
A.H.